Weigh In record (no journal entry) for 24 September 2019
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72.5 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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2714 kcal
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Fat: 154.88g | Prot: 106.95g | Carbs: 234.21g.
Breakfast: Coop Zucchero di Canna Integrale, Caffè Zuccherato, Milka Choco Brownie. Lunch: Coop Zucchero di Canna Integrale, Caffè Zuccherato, Mela, Pizza Patate, Cameo Pizza Ristorante al Salame, Italiamo Pizza Friarielli e Salsiccia (400Gr.). Dinner: Mela, Coop Zucchero di Canna Integrale, Caffè Zuccherato, Auricchio Provolone Dolce, Olio Extra Vergine di Oliva, Zucchine Trifolate, Mandara Mozzarella di Bufala Campana, Mulino Bianco Pan Bauletto Integrale. Snacks/Other: Fage Fruyo 0% Pesca, Cedro, Coop Zucchero di Canna Integrale, Caffè Zuccherato, Valsoia Soya Gusto Morbido. more...
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Gaining 4.2 kg a Week
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Galaga69's Weight History
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