Weigh In record (no journal entry) for 24 September 2019
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83.7 kg
Lost so far: 2.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1755 kcal
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Fat: 107.26g | Prot: 65.89g | Carbs: 131.68g.
Breakfast: Rosso Миндаль , Хлебец, Зеленое Яблоко. Lunch: Макдоналдс Цезарь Ролл. Dinner: Лагман, Самса, Две Палочки Крем-Суп из Лосося . more...
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Losing 2.8 kg a Week
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VasyaVasya's Weight History
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