Weigh In record (no journal entry) for 24 September 2019
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76.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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633 kcal
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Fat: 3.20g | Prot: 139.52g | Carbs: 7.11g.
Breakfast: Albume d'uovo. Lunch: Net Integratori VB Whey 104 9.8 Cookies & Cream. Dinner: Petto di Pollo, Carne. Snacks/Other: Myprotein Impact Whey Isolate Caramello Salato . more...
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Losing 2.8 kg a Week
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andreadragone's Weight History
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