Weigh In record (no journal entry) for 24 September 2019
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108.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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804 kcal
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Fat: 29.65g | Prot: 41.15g | Carbs: 91.67g.
Breakfast: Morliny Kiełbasa Krakowska Sucha, Chleb. Lunch: Cukier, Mleko z 2% Tłuszczu, Sierpc Ser Żółty Królewski, Chleb. Dinner: Amino Zupa Fasolowa z Boczkiem. more...
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Losing 4.2 kg a Week
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wincezwal's Weight History
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