Weigh In record (no journal entry) for 24 September 2019
|
64.8 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2019:
|
1470 kcal
|
Fat: 77.70g | Prot: 34.83g | Carbs: 167.44g.
Breakfast: Weintrauben, Feigen, Camille Bloch Ragusa, Myprotein Gerstengraspulver. Lunch: Camille Bloch Ragusa, Avocado, Harry Vital + Chia. Dinner: Aldi Vollkornbrot (32g), Stockmeyer Leberwurst Fein, Gekochtes Ei, Nashi-Birne. Snacks/Other: Camille Bloch Ragusa. more...
|
Losing 2.1 kg a Week
|
Comments
Moin moin 🙋🏻 👍 wünsche Dir einen schönen Tag 🌸🍀
24 Sep 19 by member: Wusel51
|
Danke, das wünsche ich dir auch! ☀️
24 Sep 19 by member: zueckis
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|