Weigh In record (no journal entry) for 24 September 2019
|
66.4 kg
Lost so far: 9.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2019:
|
653 kcal
|
Fat: 22.21g | Prot: 15.02g | Carbs: 101.46g.
Breakfast: Банан, Nescafe Кофе 3 в 1 Карамельный Вкус (20г), Даниссимо Творожный с Киви, Пирожок с Картошкой, Сахар, Простоквашино Молоко 3,2%. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|