Weigh In record (no journal entry) for 24 September 2019
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46.9 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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398 kcal
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Fat: 12.91g | Prot: 8.15g | Carbs: 64.60g.
Breakfast: Ваше Здоровье Семя Льна, Кофе. Lunch: Now Foods Омега 3-6-9, Щедрые Ржаные Тонкие Хлебцы, Яблоко Зеленое, Мистраль Бурый Рис Отварной, Merci Горький Шоколад 72%. more...
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Gaining 2.1 kg a Week
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Lambrusca's Weight History
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