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48 hour fast
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114.7 kg
Lost so far: 4.7 kg.
Still to go: 44.7 kg.
Diet followed: 100%.
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View Diet Calendar, 24 September 2019:
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1631 kcal
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Fat: 125.77g | Prot: 101.99g | Carbs: 24.18g.
Dinner: Egg, Onions, Mushrooms, Halwani Bros Tahina, Juhayna Whipping Cream, Butter, Skinless Chicken Breast, Olive Oil, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Pepsi Diet Pepsi, 7UP Diet 7UP. more...
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steady weight
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ahmed.badr1985's Weight History
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