Weigh In record (no journal entry) for 24 September 2019
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58.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2019:
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1561 kcal
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Fat: 139.17g | Prot: 66.64g | Carbs: 5.37g.
Breakfast: Nutiva 코코넛오일, GS 버터커피, 코다노 모짜렐라 치즈, 달걀. Lunch: Paysan Breton 빼띠 게랑드버터, 구운계란. Dinner: 코다노 모짜렐라 치즈, Jarrow Formulas 코코넛오일, 계란후라이. more...
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Losing 2.1 kg a Week
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hellojuna's Weight History
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