Weigh In record (no journal entry) for 23 September 2019
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91 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1176 kcal
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Fat: 42.88g | Prot: 37.23g | Carbs: 165.71g.
Breakfast: Chocolate con Leche (Semidescremada), Toddy Galleta con Chispas de Chocolate. Lunch: Sánduche de Jamón y Queso. Snacks/Other: Banana. more...
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Gaining 0.1 kg a Week
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Juan Vera's Weight History
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