Weigh In record (no journal entry) for 23 September 2019
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89.6 kg
Lost so far: 10.7 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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857 kcal
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Fat: 38.84g | Prot: 53.80g | Carbs: 71.46g.
Lunch: Salada de Maionese, Coxa de Frango. Dinner: Coxa de Frango, Salada de Maionese. Snacks/Other: Snickers Snickers 100 Calorias, Vigor Requeijão Cremoso Tradicional, Seven Boys Bisnaguinha. more...
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Losing 0.0 kg a Week
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Gaferrero's Weight History
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