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Yeah still the same!!
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80.7 kg
Lost so far: 1.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1441 kcal
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Fat: 66.20g | Prot: 40.17g | Carbs: 176.45g.
Breakfast: Great Value Fat Free Milk, Strawberries , Naturally Preferred Organic Raw Sunflower Seeds, Waymouth Farms Golden Flaxseed, Bertolli I Can't Believe It's Not Butter Light, Quaker Old Fashioned Oats, Nature's Place Organic Honey, Cinnamon. Lunch: Smucker's Concord Grape Jelly, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Safeway Cinnamon Raisin Bagel. Dinner: Newman's Own Orange Chocolate Chip Cookies, Cheese Pizza, Pringles Lightly Salted Potato Crisps. Snacks/Other: Planters Cocktail Peanuts. more...
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steady weight
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denisebowens's Weight History
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