Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
UK cats
Journal
23 Sep 19
UK cats's Journal, 23 Sep 19
UK cats's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 September 2019
70.3 kg
Lost so far:
10.7 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2019:
966 kcal
Fat: 37.40g | Prot: 61.31g | Carbs: 112.45g.
Breakfast:
Atkins Meal Peanut Butter Granola Bar.
Lunch:
Jif To Go Creamy Peanut Butter, Bananas.
Dinner:
Kraft 2% Milk Shredded Mozzarella Cheese, Grilled Chicken (Skin Not Eaten), Prego Three Cheese Italian Pasta Sauce, Barilla Protein Plus Penne.
Snacks/Other:
Outshine Raspberry Fruit Bar (46g).
more...
1975 kcal
Exercise:
Fitbit - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
10 Supporters
Support
Comments
Great job UK!! 🎉
23 Sep 19 by member:
mrsroboto
Awesome job Ukcats😊👍💕
23 Sep 19 by member:
jcmama777
Nicely done!!! 😁
24 Sep 19 by member:
melissatwa
Yay! good job!
25 Sep 19 by member:
HCB
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
UK cats's Weight History
View Complete History