Weigh In record (no journal entry) for 23 September 2019
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91 kg
Lost so far: 23.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1564 kcal
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Fat: 77.49g | Prot: 89.06g | Carbs: 123.74g.
Lunch: Пепси Пепси, Ростик'c - KFC Шефбургер Джуниор. Dinner: Шашлык из Свинины. Snacks/Other: Белый Хлеб, Котлета Свиная. more...
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Gaining 0.0 kg a Week
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TommyHood's Weight History
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