Weigh In record (no journal entry) for 23 September 2019
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134.8 kg
Lost so far: 4.9 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1865 kcal
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Fat: 101.24g | Prot: 101.67g | Carbs: 132.62g.
Breakfast: Pink Lady Äpplen, Scan Ugnsbakad Leverpastej, Kokt Ägg, Polarbröd Pärlan Vete. Lunch: Lillesjö Kebab & Taco Sås, Gräddfil Dip, Pågen Gott och Gräddat, Scan Fläskkarré Benfri. Dinner: Lillesjö Kebab & Taco Sås, Scan Mammas Köttbullar. more...
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Losing 0.5 kg a Week
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