Weigh In record (no journal entry) for 23 September 2019
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91.1 kg
Lost so far: 3.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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885 kcal
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Fat: 40.80g | Prot: 75.72g | Carbs: 52.28g.
Breakfast: Carne de Porco do Lombo (Lombo, Magra), Ovo Frito, Melitta Café sem Açúcar. Lunch: Chucrute Cozido, Pernil Assado. Dinner: Uvas, La Pastina Tomates em Cubos, Seara Linguiça Toscana. Snacks/Other: Parmalat Leite Integral, Banana-Maçã. more...
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Losing 2.5 kg a Week
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eugenia_mota's Weight History
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