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luvcatz1
Journal
23 Sep 19
luvcatz1's Journal, 23 Sep 19
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Weigh In record (no journal entry) for 23 September 2019
72.6 kg
Lost so far:
0.6 kg
.
Still to go:
15.9 kg
.
Diet followed: Poorly.
View Diet Calendar
, 23 September 2019:
492 kcal
Fat: 32.36g | Prot: 38.15g | Carbs: 2.48g.
Breakfast:
Boiled Egg, Truvia Sweetener (Packet), Heavy Cream, Coffee.
Lunch:
Farm Fresh Hard Boiled Eggs.
Dinner:
Farm Fresh Hard Boiled Eggs.
Snacks/Other:
Bigelow Tea Perfect Peach Herb Tea, Skinny Fit skinny fit collagen.
more...
2398 kcal
Exercise:
Desk Work - 9 hours, Weight Training (moderate) - 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 55 minutes, Walking (exercise) - 5.5/kph - 45 minutes.
more...
Gaining 0.5 kg a Week
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luvcatz1's Weight History
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