Weigh In record (no journal entry) for 23 September 2019
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51.2 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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886 kcal
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Fat: 44.87g | Prot: 27.53g | Carbs: 96.67g.
Breakfast: Albany Brown Bread, Rhodes Chick Peas in Brine, Woolworths Hass Avocado. Lunch: Kauai Nature's Protein. more...
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Gaining 0.1 kg a Week
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Bernelee.'s Weight History
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