Weigh In record (no journal entry) for 23 September 2019
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74 kg
Lost so far: 23 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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388 kcal
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Fat: 15.05g | Prot: 22.69g | Carbs: 40.81g.
Lunch: Салат из Помидоров и Огурцов, Куриная Грудка Отварная, Картофель (без Кожуры, с Солью, Вареный). Snacks/Other: Виноград. more...
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Gaining 0.2 kg a Week
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Liana8515's Weight History
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