agunay1234's Journal, 23 Sep 19

💪🏽💪🏽💪🏽💪🏽🎉🎉🎉🎉🎉😉
92.9 kg Lost so far: 8.9 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2019:
929 kcal Fat: 61.30g | Prot: 70.74g | Carbs: 28.91g.   Breakfast: Namet Hindi Füme, Kuru İncir, Ceviz, Bahçıvan Taze Kaşar Peyniri, Haşlanmış Yumurta. Lunch: Siyah Zeytin, Kıymalı Yumurta, Limon, Wawa İri Parçalı Ton Balığı. Dinner: Ispanak, Tereyağı, Yumurta. more...
Losing 1.4 kg a Week

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agunay1234's Weight History


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