Weigh In record (no journal entry) for 23 September 2019
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79.2 kg
Lost so far: 11.1 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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443 kcal
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Fat: 17.59g | Prot: 13.84g | Carbs: 53.88g.
Breakfast: Сыр Домашний, Schar Хлеб Безглютеновый, Нескафе Кофе 3В1. more...
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Losing 2.1 kg a Week
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eldamada's Weight History
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