Weigh In record (no journal entry) for 23 September 2019
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87 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 September 2019:
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967 kcal
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Fat: 45.08g | Prot: 31.92g | Carbs: 109.14g.
Breakfast: Ricotta (Lait Partiellement Écrémé), Aldi Biscuit Fourrés Parfum Chocolat. Lunch: Coca-Cola Coca-Cola. Dinner: Riz Basmati (Cuit), Omelette. Snacks/Other: Glaces au Chocolat. more...
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