Weigh In record (no journal entry) for 23 September 2019
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56.4 kg
Lost so far: 2.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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431 kcal
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Fat: 21.32g | Prot: 18.90g | Carbs: 42.15g.
Breakfast: Ceker, Rempeyek, Sinti Bumbu Pecel, Tahu Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Sawi Putih. more...
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Gaining 2.6 kg a Week
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Apriliadlestari's Weight History
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