Weigh In record (no journal entry) for 23 September 2019
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84.1 kg
Lost so far: 1.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1805 kcal
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Fat: 49.78g | Prot: 53.99g | Carbs: 169.67g.
Breakfast: Зеленое Яблоко, Капучино. Lunch: Rosso Миндаль , Kupiec Рисовые Вафли с Кунжутом, Яблоко. Dinner: Токио Сити Филадельфия, Токио Сити Кимчи. Snacks/Other: Яблоко, Абрау-Дюрсо Шампанское Брют. more...
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Losing 0.7 kg a Week
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VasyaVasya's Weight History
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