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Moving slowly...but at least I can maintain the chnages😁
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56.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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251 kcal
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Fat: 6.03g | Prot: 7.63g | Carbs: 38.30g.
Breakfast: Coffee with Milk, Woolworths Plain Fat Free Yoghurt, Woolworths Banana, Woolworths Strawberries. Lunch: Coffee with Milk. Snacks/Other: Willards Cheese Curls. more...
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Losing 0.2 kg a Week
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shellyswan's Weight History
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