Weigh In record (no journal entry) for 23 September 2019
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44 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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855 kcal
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Fat: 19.04g | Prot: 50.70g | Carbs: 122.59g.
Breakfast: Lamo curado Lomo espagnol, Heinz Tomato Ketchup, Harry's Pain de Mie Extra Moelleux Complet, Terres et Céréales Bio Flocons d'avoine , 煎鸡蛋, Bjorg Lait de Soja Nature sans Sucres Ajoutés, 梨, 蓝莓, 苹果, 葡萄. Dinner: 苹果, 蓝莓, 蕃茄, 葡萄, 红洋葱, Casino Yaourt Brassé Nature 0%, 虾, Bjorg Lait de Soja Nature sans Sucres Ajoutés, 红萝卜, 土豆（水煮，加盐）. Snacks/Other: Casino Toasts brioches au ble complet, 蓝莓, 葡萄. more...
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steady weight
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anacatarinq's Weight History
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