Weigh In record (no journal entry) for 23 September 2019
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68.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1042 kcal
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Fat: 38.14g | Prot: 31.47g | Carbs: 147.61g.
Breakfast: Danone Творожный, Овсяная Каша на Воде, Кофе с Молоком. Lunch: Сосиски Молочные, Макароны Отварные. Dinner: Пастила, Колбаса, Жареный Картофель. Snacks/Other: Красное Яблоко. more...
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Gaining 0.6 kg a Week
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asya.asya_'s Weight History
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