Weigh In record (no journal entry) for 23 September 2019
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101.9 kg
Lost so far: 11.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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719 kcal
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Fat: 40.78g | Prot: 24.85g | Carbs: 65.35g.
Breakfast: Мёд, Грецкие Орехи, Творог 9%. Snacks/Other: Корона Слойка со Шпинатом. more...
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Losing 1.2 kg a Week
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konovalova_1996's Weight History
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