早餐吃水煮蛋、無糖黑豆漿、黑咖啡,下午要吃大餐,控制點😆
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55.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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1343 kcal
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Fat: 8.70g | Prot: 12.29g | Carbs: 2.96g.
Breakfast: 義美 義美無糖黑豆奶, 水煮蛋. Lunch: 軒妮士鐵板燒 鐵板燒. more...
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Gaining 2.1 kg a Week
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tinalin77's Weight History
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