Weigh In record (no journal entry) for 23 September 2019
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92.6 kg
Lost so far: 10.7 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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797 kcal
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Fat: 38.11g | Prot: 45.39g | Carbs: 68.08g.
Breakfast: Избенка Масло Сливочное, Хлеб Бородинский, Пшенная Каша с Тыквой. Lunch: Салат Овощной с Маслом, Куриное Мясо (Обжиг, Жареное, Вареное). Snacks/Other: Груша. more...
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Gaining 0.1 kg a Week
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toleshenko's Weight History
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