Weigh In record (no journal entry) for 31 January 2013
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75.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2013:
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1674 kcal
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Fat: 63.36g | Prot: 178.63g | Carbs: 98.83g.
Dinner: Sardiner i Vatten, Grekisk Sallad. Snacks/Other: Cashewnötter, Goodlife Chocolate Fantasy, Apelsiner, Naturell Lätt, Frökusar, Diet-Pro, Keso Mini, Minimjölk, Tonfisk i Vatten. more...
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steady weight
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mikael.lby's Weight History
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