Weigh In record (no journal entry) for 22 September 2019
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93.3 kg
Lost so far: 8.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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545 kcal
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Fat: 10.35g | Prot: 15.61g | Carbs: 97.30g.
Breakfast: Jícama. Lunch: Baguette. Snacks/Other: Mafer Cacahuate Tostado sin Aceite. more...
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Gaining 0.4 kg a Week
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