Weigh In record (no journal entry) for 22 September 2019
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43.2 kg
Lost so far: 0.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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599 kcal
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Fat: 16.86g | Prot: 37.13g | Carbs: 74.28g.
Breakfast: Сыр Российский, Вареное Яйцо. Lunch: Сэн Сой Соевый Соус, Увелка Рис Длиннозерный, Куриная Грудка Отварная. Dinner: Село Зеленое Кефир 1%. more...
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Losing 12.6 kg a Week
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костлявая бабо4ка's Weight History
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