Weigh In record (no journal entry) for 22 September 2019
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80.4 kg
Lost so far: 2.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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2267 kcal
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Fat: 89.80g | Prot: 89.90g | Carbs: 124.29g.
Breakfast: Farelo de Trigo (Bruto). Lunch: Rondelli 4 Queijos, Pronto Light Carne Assada Lagarto Ao Molho. Dinner: Azeite de Oliva, Queijo Feta, Cebolas, Tomates, Pepino (com Casca), Azeitonas Pretas, Cerveja. Snacks/Other: Vinho Cabernet Sauvignon. more...
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Gaining 3.5 kg a Week
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Angela Soncini's Weight History
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