Weigh In record (no journal entry) for 22 September 2019
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72.5 kg
Lost so far: 35.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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456 kcal
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Fat: 14.34g | Prot: 41.16g | Carbs: 41.08g.
Lunch: Do Bem Água de Coco, Tomates, Acelga, Músculo Bovino Cozido. Dinner: Nestlé Iogurte Natural Integral. Snacks/Other: Mamão. more...
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Losing 0.9 kg a Week
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aitia cristina's Weight History
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