Weigh In record (no journal entry) for 22 September 2019
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101.7 kg
Lost so far: 17.1 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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1332 kcal
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Fat: 53.70g | Prot: 60.97g | Carbs: 154.31g.
Breakfast: Арбуз, Président Bûche de Chèvre Fondante, Twix Twix, Кофе. Lunch: Салат Овощной с Маслом, Лук Жареный, Жареная или Запеченная Куриная Грудка, Макароны Отварные. Dinner: Кофе, Милка Молочный Шоколад, Блины на Молоке. Snacks/Other: Кофе, Auchan Crème Légère 4%, Schneekoppe Клубничное Варенье, Блины на Молоке. more...
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249 kcal
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Exercise:
Washing Dishes - 10 minutes, Cooking - 30 minutes, Showering - 25 minutes, Apple Health - 22 hours and 55 minutes. more...
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Losing 0.7 kg a Week
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maniasha1's Weight History
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