Weigh In record (no journal entry) for 22 September 2019
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45.1 kg
Lost so far: 3.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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807 kcal
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Fat: 40.54g | Prot: 29.91g | Carbs: 79.56g.
Breakfast: Инмарко Мороженое "Фишка", Домик в деревне Молоко 3,5%, Яичный Белок, Яичный Желток. Lunch: Обычные Блины. Dinner: O'Zera Горький Шоколад с Начинкой Dark & Red Berries, ВкусВилл Драники Картофельные. Snacks/Other: Красное Яблоко. more...
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Losing 2.8 kg a Week
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brsvmrrrr's Weight History
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