Weigh In record (no journal entry) for 22 September 2019
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54.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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1153 kcal
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Fat: 50.13g | Prot: 46.99g | Carbs: 132.30g.
Breakfast: Pascual Leche Entera, Цикорий, Яйцо, Кабачковая Икра, Eroski Aguacate , Gerblé Pan de Centeno Integral. Lunch: Gerblé Pan de Centeno Integral, Кабачковая Икра, Hacendado Aceite de Oliva Virgen Extra, Морковь, Жареным Луком, Приготовленный Лук, Чечевица. Snacks/Other: Entrepinares Queso Light, Морковь, Красное Яблоко. more...
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Gaining 0.2 kg a Week
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12346788's Weight History
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