Weigh In record (no journal entry) for 22 September 2019
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59.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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897 kcal
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Fat: 31.48g | Prot: 49.73g | Carbs: 107.16g.
Breakfast: Гармония Сметана 20%, Блины на Молоке. Lunch: Красное Яблоко, Блины на Молоке, Гороховый Суп . Dinner: Жареная или Запеченная Куриная Грудка, Лайм Капуста Тушеная. more...
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Losing 0.2 kg a Week
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tolochkova-k's Weight History
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