Weigh In record (no journal entry) for 22 September 2019
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65 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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1075 kcal
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Fat: 36.59g | Prot: 54.70g | Carbs: 144.57g.
Breakfast: Груши, Агросельпром Клетчатка из Семян Льна, Простоквашино Ряженка 3,2%. Lunch: Огурец (с Кожурой), Гречка Вареная, Жареная Свиная Отбивная. Dinner: Виноград. Snacks/Other: Арбуз. more...
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Gaining 3.2 kg a Week
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[Адель]*'s Weight History
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