Weigh In record (no journal entry) for 22 September 2019
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68 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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324 kcal
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Fat: 16.43g | Prot: 19.67g | Carbs: 24.25g.
Breakfast: Салтовский Хлеб Дарницкий, Розумний Вибір Семя Льна, Простоквашино Сметана 15%, Огурец (без Кожуры), Помидоры, Яйцо (Целое). Snacks/Other: Ічня Сгущенное Молоко. more...
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steady weight
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Darina2604's Weight History
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