Weigh In record (no journal entry) for 22 September 2019
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69 kg
Lost so far: 9.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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439 kcal
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Fat: 17.91g | Prot: 27.84g | Carbs: 41.69g.
Breakfast: 365 Дней Горбуша Слабосоленая Ломтики, Сырко Мягкий Сливочный Сыр, МКС Молоко 2,5%, RIOBA Шоколадный Сироп, Геркулес Монастырский, Яйцо. more...
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Losing 0.2 kg a Week
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marina-horoshenkih's Weight History
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