Weigh In record (no journal entry) for 22 September 2019
|
83.4 kg
Lost so far: 30.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2019:
|
506 kcal
|
Fat: 16.04g | Prot: 50.08g | Carbs: 38.15g.
Breakfast: Простой Йогурт, Сыр Моцарелла, Грудка Индейки (Приготовленая, Жареная), Надзбруччя Хліб Лаваш Тонкий. Snacks/Other: Творог 5%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pavlyshyna.tetiana's Weight History
|