Weigh In record (no journal entry) for 22 September 2019
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90.5 kg
Lost so far: 1.8 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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617 kcal
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Fat: 22.30g | Prot: 60.60g | Carbs: 39.17g.
Breakfast: Молоково Молоко 2,5%, Bombbar Протеиновая Смесь для Приготовления Блинов Шоколад. Lunch: Starbucks Сироп, Американо, Bombbar Протеиновое Печенье Шоколадный Брауни. Dinner: Картошка Вареная, Майонез, Лосось. more...
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Losing 6.3 kg a Week
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olga.steklova1990's Weight History
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