Weigh In record (no journal entry) for 22 September 2019
|
44 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2019:
|
833 kcal
|
Fat: 29.37g | Prot: 57.51g | Carbs: 82.11g.
Breakfast: Lamo curado Lomo espagnol, Heinz Tomato Ketchup, Bjorg Lait de Soja Nature sans Sucres Ajoutés, Terres et Céréales Bio Flocons d'avoine , Harry's Pain de Mie Extra Moelleux Complet, 桃子, 蓝莓, 李子, 煎鸡蛋, 葡萄. Dinner: 桃子, 李子, Casino Toasts brioches au ble complet, 虾, 鸡蛋, Bjorg Lait de Soja Nature sans Sucres Ajoutés. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anacatarinq's Weight History
|