Weigh In record (no journal entry) for 22 September 2019
|
70.4 kg
Lost so far: 12.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2019:
|
788 kcal
|
Fat: 23.67g | Prot: 57.31g | Carbs: 91.04g.
Breakfast: Кофе с Молоком и Сахаром, Помидоры, Жареное Яйцо. Lunch: Персики, Добрянка Пельмени из Филе Индейки. Dinner: Бульон из Индейки, Дыня, Персики. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ларимончик's Weight History
|