Weigh In record (no journal entry) for 22 September 2019
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55 kg
Lost so far: 3.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2019:
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1727 kcal
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Fat: 68.36g | Prot: 61.13g | Carbs: 222.69g.
Breakfast: 찐감자, 매일 뼈로가는 칼슘치즈, 종가집 콩이가득두부, 하루견과 하루견과. Lunch: 깻잎장아찌, 사과, 하루견과 하루견과, 삶은 계란, 종가집 콩이가득두부, 배추김치, 삼양 짜짜로니. Dinner: 백설 김치전, 오이 (껍질 포함). more...
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Losing 0.5 kg a Week
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dongurami9's Weight History
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