Weigh In record (no journal entry) for 21 September 2019
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84.3 kg
Lost so far: 1.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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280 kcal
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Fat: 20.98g | Prot: 16.43g | Carbs: 5.89g.
Lunch: Омлет или Яичница с Овощами. Dinner: 137 Degrees Миндальное Молоко с Нектаром Кокосовых Соцветий. more...
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steady weight
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VasyaVasya's Weight History
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