Weigh In record (no journal entry) for 21 September 2019
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64.6 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2019:
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234 kcal
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Fat: 8.98g | Prot: 15.91g | Carbs: 24.21g.
Breakfast: Melancia, Melão. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Gaining 1.4 kg a Week
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gilmarabeatriz's Weight History
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