Weigh In record (no journal entry) for 21 September 2019
|
79.9 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2019:
|
4021 kcal
|
Fat: 86.13g | Prot: 102.30g | Carbs: 466.37g.
Breakfast: Amendoim, Farelo de Trigo (Bruto). Lunch: Caipirinha, Arroz Branco, Feijoada. Dinner: Açaí. Snacks/Other: Cerveja. more...
|
Gaining 0.7 kg a Week
|
|
Angela Soncini's Weight History
|